Lizzo has occupied a special place in her fans’ hearts. As such, a lot of people want to know, How much does Lizzo weigh? According to the reports, at the beginning of her weight loss journey, the famous American sensation, Lizzo, weighed around 308 pounds or 140 kilograms. However, after a lot of effort, she lost over 60 lbs and became an internet celebrity. So, it’s quite true that she has become a sensation following her body transformation.
If you want to know more about the weight loss journey, and other details, then you are at the right place. So, in this article, we shall take a look at some cool facts about Lizzo. The latest controversy around Lizzo has only sparked interesting discussions about her. So, without further ado, it’s time to follow our article to know all you need to know about her life.
Lizzo’s Weight Loss Journey
So, a lot of people on the internet want to know about things such as How much does Lizzo weigh. According to the reports, the US pop star Lizzo was a subject of controversy because of her body weight. A comedian on stage body shamed her but Lizzo didn’t make a big issue out of it. However, later on, she took on a weight loss journey. So, as we noted before, at the start of her journey, Lizzo weighed around 308 pounds or 140 kg. After a lot of effort, she lost over 60 kilograms and swiftly became a popular person on the internet.
Who Is Lizzo?
According to the reports, Lizzo is a very famous US musician and rapper. In addition, she is also a songwriter. So, people may like to know that her real name is Melissa Viviane Jefferson. Born in the year 1988, on the 27th of April, Lizzo always wanted to become an entertainer, which she became. In fact, we should note that she began doing rap when she was only 14 years old. As a fascinating talent, she released lots of albums and hit singles. In fact, she has many fans who love her songs. Her famous tracks, such as Big Grr!, Small World, and Coconut Oil, etc are quite famous.
Lizzo’s Weight Loss In 2022
As a plus-size celebrity, Lizzo loves to promote all sizes of body. In other words, she is someone who exudes positive energy to people. On numerous platforms, Lizzo has explained how she has embraced her fat body. In fact, it was as if she didn’t care anything about the body-shaming comments.
Back in 2019 during an interview, she further mentioned that she would try losing weight in 2021. Lizzo also told her fans that her decision for weight loss will be open and backed by her fans. In other words, she wanted to feel connected to her fans in her journey. As such, the pop star commenced her journey.
Moroever, in an IG post, the US celebrity told everyone that she was going to lose weight. She also explained how she would start eating healthy foods and hit the gym. Various publications in the USA then covered Lizzo’s weight loss plans. This incident also prompted her fans to wonder “How much does Lizzo weigh?”.
It’s undeniable that body shaming is an extremely bad thing, and Lizzo herself abhors this. That said, she still loves her fans and wants to feel connected to them. There’s no denying the fact that she faced multiple harsh criticisms about her body. All of those criticisms, plus because of her fans, the US celebrity finally decided to take up on a weight loss journey. From 2021 to 2022, we saw remarkable changes.
Lizzo’s outward appearance drastically changed thanks to her strict diet and healthy lifestyle. There are a lot of pictures available of Lizzo’s weight loss journey as well for the fans to know. So, throughout her journey, she communicated to her fans to stay motivated. Her sheer dedication has also influenced a lot of her fans.
Secret Behind Lizzo’s Weight Loss
So, now that we know about Lizzo’s weight loss, it’s time to take a look at the stuff she did to reduce her weight. So, it was pivotal for the US singer to choose a weight loss diet. According to the reports, she followed a vegan and strict diet. For example, she quit consuming sugar and salt. Moreover, she only consumed a few calories because that’s very important for weight loss.
The US singer mostly preferred a variety of detox smoothies made from fresh veggies and fruits. In fact, she also drank a Coconut water smoothie. Additionally, she also enjoyed eating frozen fruits and veggies such as Kale and spinach. Lizzo further had plenty of salads in her diet. As for the dinner, she didn’t have a lot of variety, but she mostly preferred truffle-chickpea mushroom balls with Quiona.
During dinner, she also ate leftover salad. Moreover, for the snacks, she ate hummus. In addition, Lizzo also had nutritious desserts. Her favorite desserts were butter jelly smoothies, vanilla protein, strawberries, oat milk, and more.
Apart from eating fresh and healthy foods, physical workouts helped Lizzo a lot. According to the reports, her workout plan involved cardio workouts thrice a week, and strength training four times. On the other hand, she also had an intense workout season. Additionally, LIzzo also took some time for Yoga. According to the reports, meditation helped her to gain focus.
Conclusion
In the end, we can say that Lizzo had a fantastic weight loss program. She was able to burn a lot of fat thanks to her healthy lifestyle, and workout sessions. There’s no doubt about the fact that Lizzo faced a lot of body shaming throughout her life. In fact, she has hoped that no one in this world goes through body shaming.
The rapper has also explained how body shaming is a living curse for people who are only a few pounds heavier than most people. Nonetheless, her weight loss journey has influenced several fans.
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