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A Quick Guide To Treating Depression With Teletherapy and Telemedicine

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Treating Depression

The world can be a frightening place sometimes. Countless factors throughout our lives can cause us to feel down, sad, anxious, and depressed. Sometimes a chemical imbalance or life event can lead to depression. Thankfully, treating depression is becoming easier and more accessible due to the emergence of telemedicine and telehealth. Telemedicine and telehealth represent the future of making medical care more accessible to more people using technology. By working with a doctor remotely to diagnose and treat medical concerns, you can receive great quality, professional care from the comfort of your own home. When it comes to treating mental health issues, a mix of seeing a virtual doctor (for medication and diagnosis) and a teletherapist (to help work through treatment) can be useful for combating depression. Here’s a quick guide to using telemedicine to help treat your depression.

Understanding Teletherapy

Teletherapy and telemedicine/telehealth work in tandem with one another to help provide a quick, convenient, and accessible means of getting treatment for various conditions remotely. Where telemedicine puts patients in touch with a licensed, board certified doctor, using teletherapy puts them in touch with a licensed therapist for a live therapy session. Teletherapy will only involve treating mental health and mental health concerns. Contrarily, telemedicine can be used for anything from diagnosing a sinus infection to seeking treatment for chronic conditions.

Setting A Virtual Appointment

Setting a virtual appointment for a therapy session or a physician consultation is incredibly simple. All you need to do is research telemedicine providers, select one, and head on over to their website/patient portal. Then, you’ll select a licensed, board certified doctor from their list and book an appointment. You may be required to input information about your condition, along with any concerns you may have that you wish to have the doctor address during the consultation. After the initial booking of the appointment, the doctor will typically contact you within 15 minutes and begin the consultation.

Understanding Insurance Coverage

Insurance is tricky even on the best of days. While the COVID-19 pandemic has significantly altered the way many providers handle coverage, it’s still an important part of using telemedicine. Much like visiting a primary care physician or hospital in person, your insurance is an integral part of the telemedicine experience. In general, the main five providers (Aetna, United healthcare, Blue Cross Blue shield, Humana, and Cigna) all cover telemedicine in some form. Private health insurances and HMOs vary wildly, so you’ll need to check with your own provider to see what they will and what they won’t cover. Telemedicine providers typically take most insurances and in the absence of insurance can offer their services at significantly lower costs than visiting a doctor in person. Insurance covers any medicine the doctor prescribes the same way it would with any other prescription.

Consulting With A Teletherapist Or Online Doctor

So how does the actual session with a doctor or therapist go online? Well, to begin with, you can have the consultation via a traditional phone call or through a video chat. The software used for video chatting and phone calls by the provider is HIPAA compliant, ensuring your privacy and patient confidentiality throughout the appointment.  Through a live video or phone call, you can speak with a therapist and work through your mental health concerns. Online therapists often use cognitive behavioral therapy, which has proven useful in treating depression, panic, and anxiety. When consulting with a doctor online, they’ll perform a mental health evaluation, discuss their diagnosis and treatment with you, and work with you to determine if prescribing one of the various types of anti depression medication useful for treating depression and anxiety. Remember that the therapist can’t prescribe antidepressants, but a doctor can, so having a consultation/evaluation with the doctor first is essential if medication is required.

Types of Medication Typically Prescribed

In order to get a prescription online for antidepressants, you need to consult with a doctor or psychiatrist. Doctors are able to prescribe antidepressants via telemedicine after a mental health evaluation, consultation, and diagnosis. And here’s some good news: a licensed doctor can provide an antidepressant prescription via a telemedicine visit. Antidepressants from all of the different categories can be prescribed by an online doctor depending on a number of factors. Popular medications like Zoloft, Prozac, Lexapro, Cymbalta, Strattera, and Paxil are some of the more common antidepressants doctors prescribe for depression and anxiety. Using telemedicine to get the help you need is one of the best ways to take care of yourself with ease.

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Health

The Main Types of CBD: A Helpful Guide

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Types of CBD

Are you thinking about using CBD products? Wondering what the different kinds of CBD are?

If you’re interested in taking CBD, it’s a good idea to learn about the different types that are available first. When buying CBD, there are a few different options that you can choose from.

In this helpful guide, we’ll tell you about the 3 main types of CBD.

What is CBD?

CBD is a type of active compound that is found in the cannabis plant.

When used, it interacts with the endocannabinoid system in your body and can offer a variety of benefits. CBD is used to provide pain and anxiety relief, promote sleep, and more. CBD often comes in a tincture and is typically used by placing a few drops under the tongue. 

Unlike when using THC, CBD doesn’t cause a “high” feeling. Additionally, CBD is non-addictive and isn’t likely to be abused. If you’re worried that you may become addicted to CBD, you may want to learn more about it here.

Understanding CBD Options

There are several different types of CBD products that you can use. Here are 3 types of CBD products that you should know about.

Full-Spectrum CBD

Full-spectrum CBD is a type of CBD that has been derived from the entirety of the hemp plant including stems, roots, flowers, and leaves.

The oils have been extracted and there is a “full-spectrum” of cannabinoids present. This includes CBD, CBG, CBN, and more. There is also a small amount of THC, but this will usually be less than 0.3% for legal reasons.

Because more cannabinoids are present in full-spectrum CBD, this type of CBD will have a more balanced effect on the endocannabinoid system. This is often known as the “entourage effect”.

Broad-Spectrum CBD

Broad-spectrum CBD is also derived from all of the parts of the hemp plant including roots, stems, and more. However, the THC is removed completely.

Broad-spectrum CBD has a mostly full cannabinoid profile but won’t put any THC into a person’s system. This makes broad-spectrum CBD a beneficial option that has no chance of causing a person to fail a drug test or have employment issues.

CBD Isolate

CBD isolate is a type of CBD that includes only 99% pure CBD. Usually, CBD isolate is derived through CO2 extraction methods and all other cannabinoids including CBG and CBN have been removed.

While many people believe that full-spectrum and broad-spectrum CBD is more beneficial overall, some people believe that CBD isolate is the best choice for experiencing the benefits of CBD.

Additionally, many people use CBD isolate for the same reason that they use broad-spectrum CBD. There is no THC in it.

Choosing Between the Main Types of CBD Oil

If you’re thinking about using CBD, then you should consider the types of CBD listed above. Each of the above options can offer a range of benefits, but if you want to get the most use out of CBD, you may want to choose a full-spectrum or broad-spectrum option. 

In search of more interesting CBD guides? Start browsing our blog now to find more interesting articles and to learn more about the benefits of CBD.

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Needle Safety: 5 Tips for the Safe Use of Hypodermic Needles

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Hypodermic Needles

Did you know that sharing needles is the single greatest factor in blood-borne virus transmission in the United Kingdom?

Learning proper needle safety is vital to anyone who engages in the use of hypodermic needles. Many medicines require using these needles, making understanding hypodermic safety crucial.

If you’ve been looking into proper safety while using sharps, we’re here to help. Read on for five vital points of needle safety.

1. Handle Carefully

One of the most important things is proper handling. Handling sharps and needles with the right care is crucial to preventing injury.

Never hold a hypodermic needle by the needle itself. Doing so puts your skin in closer contact with being accidentally punctured. It also can cause the needle to break, presenting further hazards.

2. Discard Properly

Properly discarding your sharps is another crucial way to prevent injury and ensure safety. Tossing a needle into the trash can lead to the needle puncturing through the bag and causing injury when someone is taking out the trash, for example.

Needles should be discarded in proper biohazard needle discarding containers. These containers should also never be filled to the top. Filling to the top makes it more likely that some will spill or cause injury.

Under no circumstances should you ever press down on a container of sharps to make more room. Doing so will almost undoubtedly end in a needle piercing your hand.

3. Never Share

Even if you feel you’ve done enough sanitation to share a needle, there should never be more than one user for a needle. Sharing needles is one of the highest causes of disease and illness transmission.

Once you use a needle, you should discard it immediately. Check with the manufacturer or a medical professional to see if there are situations where your needle is reusable.

4. Careful for Damage

Needles are very easy to damage, and damage can lead to a significant failure of the hypodermic needle. Breaks, cracks, or bends in the needle should immediately cause you to discard it.

You can read more info about a needle’s construction and sturdiness here.

5. Seek Professionals

There’s always a chance of injury when dealing with needles, no matter how careful you are. If you’ve found yourself punctured, pierced, or otherwise injured by a used needle, seek professional help immediately.

If medical help isn’t immediately available, encourage the puncture to bleed. While doing so, run it over water and use soap without scrubbing. Once the wound is fully clean, safely cover it with a plaster or bandage.

Proper Needle Safety

Needle safety is a crucial part of the use of any hypodermic needle. Avoiding sharps injuries is easy if you’re practicing proper safety, so make sure you’re using these tips and tricks to keep yourself safe.

For more information on safely using sharps and other healthcare advice, feel free to browse the articles on our extensively populated site.

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Should I Use Kratom Leaf or Powder?

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Kratom Leaf or Powder

Are you considering taking Kratom Powder? You’re not alone! In the United States, about 0.8% of the population uses kratom.

As you’re looking at the different options, you might wonder whether you should choose the kratom powder vs leaf. At times this can feel overwhelming trying to decide the right type, variety, etc. 

But it doesn’t have to be! Read this guide on the differences between these options to pick the right one for you today. 

Kratom Powder

As you’re looking at kratom for sale, you might come across kratom leaf powder. The powder is a great option since you can place it in smoothies, different meals, or other non-alcoholic drinks.

Some claim that kratom whether chewing it on the leaves or taken as a powder helps their chronic pain. Kratom is turned into powder once it matures, is dried, and then crushed. 

Kratom Leaves

Kratom leaves were originally the method used throughout Southeast Asia. In Asia, the plant Mitragyna Speciosa grows naturally and is harvested from Indonesia, Malaysia, and Thailand. 

In the past, farmers would work long hours in the plantations, and they’d chew kratom leaves to fight fatigue and hunger. Farmers would also use kratom leaves as well. 

Why Kratom Powder Might Not Be Right for You

The one setback about kratom powder is that it’s harder to measure. As you begin kratom, you’ll want to figure out what amount works best for you.

The kratom leaf powder makes this more tricky. That’s why some might choose capsules instead. Keep in mind that kratom capsules cost much more than powder.

You could also turn the powder into capsules. To begin, you’ll need empty capsule casings and kratom leaf powder. 

Comparing the Differences Between Them

First, they differ in texture. Kratom leaves tend to be more of a coarse texture. Whereas the powder is fine, kratom leaves are crushed. 

If you’re looking to have kratom leaves, you can brew them into a tea. You could also eat them raw.

Whereas the powder you’ll need to place into a drink or meal. If you take kratom with a meal, it takes longer for your body to absorb it.

Many will take kratom on an empty stomach to feel the effects sooner. You could also brew tea with kratom leaf powder as well. 

Is the Kratom Leaf Better Than the Powder?

No, it depends on personal preference. If you’re looking to drink it as tea, then kratom leaves might be a better option for you.

A Comparison Between Kratom Leaf vs Power Options

After exploring this guide, you should have a better idea of the similarities and differences between kratom powder vs leaf options. Take your time comparing the pros and cons of each to decide which is best for you.

Would you like to read more informative lifestyle and news content? Be sure to check out our other articles today. From easy-to-follow guides to DIY how-tos, we have you covered. 

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