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How To Promote Mental Health in Adaptive Employment

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How To Promote Mental Health in Adaptive Employment

An Adaptive Enterprise requires an Adaptive Workforce 

The future of work isn’t something that happens — it’s something you work for your company and your career. Shockingly, C-level technology and business pioneers are often not sure about how to do it.

Adaptive enterprises win by discovering future opportunities and proactively reconfiguring themselves, including their field-tested strategies, regardless of changing customer and market necessities. To transform into an adaptive enterprise requires essential investments in technology transformations, in culture building, and in setting up structures and methods. For example, an adaptive enterprise must be able to change its business ideas reliant on experiences that improve the company’s odds of fulfilling future customer needs.

Adaptive workforces can be burstable considering changing conditions by exploiting modern work pools. For example the talent economy (on-demand workforce, contingent workforce providers, the gig economy, or employees from the partner ecosystems) and the automation economy (AI, business process management, robotic process automation, and other intelligent software that can finish tasks).

Holding Contingent employees, freelancers and gig workers 

Ceridian’s 2020 Pulse of Talent report, examines the state of the alternative workforce. Most alternative employees (79%) said they are satisfied with their current employment, notwithstanding, this can quickly change, leaving organizations relying upon that talent in a bind and adaptive workforce model is going to be the future of work.

Over 40% of US employees manage a contingent basis, according to Deloitte’s 2019 Human Capital Trends report, showing the rising fame of this working style.

Mental Health Challenges for gig workers 

California recently passed a law that makes it harder for companies to classify representatives as independent contractors or employees. While the goal is to help the treatment of freelancers, this makes it harder for those expecting to stay in the gig economy to search for work, the report found. 

The larger part (56%) of alternative workers acknowledge they should be able to unionize, allowing them to advocate for themselves. Respondents said unionizing would allow them to speak about higher wages (69%), negotiate better benefits (59%), and ensure greater equality (55%). 

This motivation for movement starts from the amazing negative impact job dissatisfaction has on gig workers’ mental health.

With the uncertainty and financial instability related to gig work, over 75% of alternative workers across age groups said their mental health has been negatively impacted, as showed by the report.

New trouble that has no name faced by contingent employees

A single word gets the reason mental illness is among the least tractable issues for corporates to clarify or even improve. Disrespect. As opposed to physical sickness and disabilities, which employees rarely use an excessive amount of exertion in covering since they are usually received with empathy and accommodation from colleagues and boss?

Psychological ill-health is hidden away for the genuine fear of the reactions they get in the workplace. Individuals with mental instability often need to fight with a double problem.

In any case, they have to adapt to the reactions of the disease itself. Second, the bogus suspicions of society about the other mental issues bring shame. 

As a further problem, a couple of individuals with mental illness may recognize the typical preferences about psychological instability, turn them against themselves, and lose self-confidence. The latter is named ‘self-stigma’.

When individuals facing pressure, depression, or significantly more serious emotional imbalances can’t admit even to themselves that they need support. It is doubtful that they will go to their mates, leave aside the counselors, and other organizational support options provided by unique corporates.

Before blaming the upset with a shortcoming or worse for not looking up to their issues and searching for quickly available support, let us investigate the sound reasons that justify such concealment. 

The reactions of those in the safe distance working associations, with no affect capital to dissipate regardless, are far crueler. Mentally sick people can, if anything, be fundamentally more delicate to and less capable of adjusting to the malicious humor that roasts them behind their backs toward the day’s end streams back to them through bigmouths whose intentions may be bona or mala-fide.

Anyway, whose impact is continually devastating? More regrettable still are the barbarous office comedians who think their implications and concur inside the presence of the individuals concerned won’t be gotten by the latter referenced or who couldn’t think about it if that they are.

Shouldn’t something be said about more senior managers and HR? They certainly have a more insightful and strong reaction to mental sickness. Make an effort not to bet on it. Clearly, they offer empty talk to dynamic views, line up counseling services and in some cases even extend medical insurance coverage for mental health medications.

Nonetheless, ask them (or yourself most definitely), if a choice must be made between two people for a top role. What’s more, one of them has been benefiting from the company’s mental health counseling program. Which of the two will be picked for the esteemed position? Do we seriously expect that people should come out of their mental health problems and openly search for help? It isn’t going to happen. 

The most ideal approach to crack this nut (poor choice of idiom) is to provide a way that guarantees absolute anonymity to the individuals who need such help.

Discover the health and other benefits of contingent employment and work opportunities for yourself at FieldEngineer.com today!

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Health

A Complete Guide on the Different Types of Cannabinoids

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A Complete Guide on the Different Types of Cannabinoids

More people are starting to unlock the health benefits cannabis and hemp plants have to offer. In fact, the US cannabis industry could reach $80 billion by 2030.

There’s more to these plants than cannabidiol (CBD) and tetrahydrocannabinol (THC), though. In fact, there are over 100 cannabinoids found within the cannabis plant. Each one offers its own list of health benefits.

What are the different types of cannabinoids? What are cannabinoids, exactly?

Keep reading to find out! In this guide, we’ll review everything you need to know about cannabinoids. Then, you can make an informed decision before trying them for yourself.

Read on to discover the best cannabinoids available on the market today!

What are Cannabinoids?

First, let’s answer the question everyone’s asking: what are cannabinoids?

Cannabinoids are a type of chemical compound. They’re found within hemp and cannabis plants. These chemical compounds can interact with human cells.

The cannabinoids release chemicals throughout the body to trigger certain reactions. For example, THC can interact with the brain to trigger a high. CBD, on the other hand, can interact with the central nervous system to relieve pain.

There are currently over 100 known cannabinoids. Scientists are still researching the potential cannabinoid effects of each one, though. Some are more abundant than others, making research difficult.

Your body has naturally occurring cannabinoids called endocannabinoids. Cannabinoids found in plants are often called phytocannabinoids.

The ECS

Both phytocannabinoids and endocannabinoids can interact with the body’s natural endocannabinoid system (ECS). You have an ECS whether or not you use cannabinoids like CBD or THC. The ECS was named after cannabis, since researchers discovered the cannabis plant first.

The chemical compounds found in hemp and cannabis plants can interact with your ECS.

What exactly does the ECS do? It’s responsible for regulating a number of bodily functions, including:

  • Inflammation
  • Sleep
  • Skin and nerve function
  • Muscle formation
  • Bone remodeling and growth
  • Metabolism
  • Mood
  • Motor control
  • Appetite and digestion
  • Chronic pain
  • Liver function
  • Immune system responses
  • Cardiovascular system function
  • Learning and memory

The ECS keeps your body in a state of homeostasis. If an internal or external factor causes damage, your ECS will react to fix the problem.

Inflammation is the body’s natural response to invaders, injury, or illness. Too much inflammation can cause fatigue, fever, chest pain, and other problems. It’s also associated with:

  • Obesity
  • Asthma
  • Cancer
  • Heart disease
  • Rheumatoid arthritis
  • Type 2 diabetes
  • Neurodegenerative diseases like Alzheimer’s

Your ECS can regulate how much inflammation your body produces. In some cases, it might need extra help. Using different types of cannabinoids could ease your inflammation.

You could avoid the risk of developing one of these serious conditions as a result.

The Different Types

Now that you know more about cannabinoids, let’s discuss the different types of cannabinoids.

The cannabis plant contains over 540 known chemical substances, including 100 cannabinoids. Remember, researchers are still learning more about these chemical compounds.

Before purchasing cannabinoids, make sure to find a manufacturer you can trust. You can read about gvb biopharma to learn more.

Here’s a little of what we know about cannabinoids so far.

THC

THC is also called tetrahydrocannabinol or delta-9-tetrahydrocannabinol. It’s one of the most well-known cannabinoids. It’s also one of the few that causes psychoactive effects.

THC is the chemical compound that can cause euphoric sensations or get you high.

THC exists in high concentrations in the marijuana flower. It works by binding to the CB1 and CB2 receptors throughout your body.

Endocannabinoids and phytocannabinoids bind with these receptors to trigger certain reactions. CB1 receptors are more abundant in the brain. CB2 receptors, on the other hand, are primarily outside of the central nervous system.

When THC interacts with your CB1 receptors, it can cause psychoactive sensations. It also causes chemicals to release within the brain, including dopamine.

Dopamine is a neurotransmitter that causes feelings of pleasure.

You can smoke THC or ingest it as an oil, gummy, or other edibles.

THCA

Tetrahydrocannabinolic acid, or THCA, is the acidic form of THC.

We’re still learning more about the effects THCA can offer. For now, we know it has anti-inflammatory properties. It could also relieve muscle spasms, insomnia, and pain.

THCA contains neuroprotective, anti-proliferation, and antiemetic properties as well.

THCV

THCV has fewer carbon atoms than THC, though they’re similar on a molecular level. Both can produce intoxicating effects. However, THCV isn’t strong enough to cause a high.

People consider using THCV when they want to experience a short-lasting, clear-headed high. This cannabinoid binds with both the CB1 and CB2 receptors. We’re still researching its full range of potential benefits, though.

Delta-8

Delta-8-THC is considered a degraded form of THC. These two types of cannabinoids have different chemical bond placements. People can use delta-8-THC to experience a mild high without:

  • Anxiety
  • Paranoia
  • Disorientation

It could reduce nausea symptoms as well.

CBC

Cannabichromene, or CBC, is the cannabis plant’s third-most-abundant cannabinoid.

This cannabinoid can bind with both CB1 and CB2 receptors. It isn’t intoxicating. Instead, it’s often used alongside other cannabinoids to create an entourage effect.

The entourage effect refers to the combined benefits of different types of cannabinoids working together.

CBD

CBD, or cannabidiol, is one of the more commonly discussed cannabinoids. It could produce health benefits such as:

  • Reducing pain and inflammation
  • Easing feelings of anxiety and depression
  • Easing rheumatoid arthritis symptoms
  • Reducing seizure activity for epilepsy patients
  • Reducing skin issues like acne, skin cancer, atopic dermatitis, and psoriasis
  • Offering neuroprotection for patients with Huntington’s, Alzheimer’s, ALS, MS, or Parkinson’s

We’re still researching CBD’s full range of cannabinoid effects, though.

Unlike THC, CBD doesn’t cause psychoactive effects.

CBDV

Cannabidivarin, or CBDV, is similar to CBD. It’s also non-intoxicating.

It could offer anticonvulsant effects and help patients who experience epileptic fits.

CBG

Cannabigerol, or CBG, is the parent of all other cannabinoids. When mixed with enzymes, the acidic form of CBG creates CBCA, CBDA, and THCA.

It could offer neuroprotective benefits.

CBN

Cannabinol forms when THC degrades. CBN could offer sedative effects. It might help patients who are in pain or suffering from insomnia.

Connecting With Hemp and Cannabis: Unlocking the Different Types of Cannabinoids

You’re not limited to CBD and THC anymore! Instead, consider these different types of cannabinoids. By diving into these cannabinoids, you could experience the many health benefits they can offer.

Searching for more useful tips, tricks, and guides? You’re in the right place.

Explore our latest articles today for more helpful advice.

Read Also : Everything you need to know about the CBD

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Health

4 Things You Need to Know About Sleep Fragmentation

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Sleep Fragmentation

Do you ever feel like however long you sleep for you still keep waking up feeling tired? 

The average adult needs seven to nine hours of sleep each night. But for those who suffer from sleep fragmentation, this can prove difficult.

Also known as sleep maintenance insomnia (difficulty staying asleep), sleep fragmentation can lead to depression, weight gain, and an inability to perform everyday tasks. Longer-term it can trigger high blood pressure and cardiovascular problems.

Think you might be suffering from sleep fragmentation? You’ve come to the right place.

From causes to treatments, read on to discover everything you need to know about fragmented sleep.

1. What is Sleep Fragmentation?

Sleep fragmentation is multiple short interruptions to your sleep during the night which disrupt your natural sleep cycles. If you often suffer from excessive tiredness in the daytime it is a clear sign that you may have a fragmented sleep pattern.

While those who have fragmented sleep generally find it easy to fall asleep quickly, they repeatedly wake up for a few seconds or minutes during the night. Sleep fragmentation itself is not a disorder, but it is often a symptom that points to you having a sleep disorder. 

2. What Causes Fragmented Sleep?

Fragmented sleep can either be a short-term or long-term condition. Short-term fragmented sleep causes are temporary disturbances that interrupt your sleep but aren’t symptomatic of a wider problem. 

A crying newborn or suffering from a cough or cold are some examples of short-term disturbances. Once the specific interruption stops, you will return to normal sleep.

Longer-term causes include lifestyle habits such as taking long naps during the day or drinking too much caffeine or alcohol. Fragmented sleep can also be caused by sleep disorders like sleep apnea or snoring.

3. How to Stop Fragmented Sleep

The first step in preventing fragmented sleep is a simple one. Make sure you are tired when you go to bed. Avoid napping during the day and regulate the time you wake up every day. If you are really sleepy you will find it easier to stay asleep.

Remove any potential distractions before bedtime. Avoid scrolling on electronic devices, make the room as dark as possible, and don’t drink anything close to bedtime to avoid midnight bathroom trips.

You could also try using some essential oils or melatonin sleep gummies which are designed to help regulate your sleep cycle and relax your body.

4. When Should You Speak to a Doctor?

It is normal to have some trouble sleeping from time to time. But if you have a permanent fragmented sleep pattern then it is a good idea to consult a doctor. They will be able to advise you on treatments and tell you if you have any underlying medical conditions. 

Try keeping a sleep diary to track your sleep quality. Make a note whenever you experience significant daytime sleepiness so you can see if the issue is worsening.

Everything You Need to Know About Sleep Fragmentation

Living with sleep fragmentation can be difficult, but by understanding what it is, what causes it, and how to treat it, you can start to work towards managing and improving your sleep quality. 

If you found this article useful, be sure to check out our other health and lifestyle guides today!

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Health

5 Major Benefits of Becoming a Nursing Assistant

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Nursing Assistant

You have your high school degree in hand. It’s time for you to plan for the rest of your life. If you don’t know what you want to do yet, consider becoming a nursing assistant.

It’s the perfect option if you can’t afford to go to a four-year college after high school. It offers plenty of job security. It’s high in demand, so you can move wherever you want and still find a place to work. 

The best part? You’ll get the satisfaction of improving the lives of everyone around you. Does all of this sound good to you? Keep reading to learn more about the benefits.

1. It Only Takes a Few Months to Get Certified 

If you want to go to work pretty much right out of high school, nursing assistant jobs are the perfect option. It will only take you a few months to get your certification from ultimatemedical.

Your training will consist of at least 75 hours of hands-on learning in a classroom. After your education is over, you’ll have to take your CNA examination. 

Once you pass, you’ll be able to start work. That’s all there is to it. No college is required for you to move forward.

Since the program is short, it won’t cost you that much. 

2. You Have Job Security 

Most jobs in the medical field are in high demand. Being a certified nursing assistant is no exception to this. With the baby boomer generation not getting any younger, they need people to care for them. That’s where you come in. 

Since there is no shortage of people needing care all over the world, you can pretty much move anywhere and still be able to find a job. 

3. Salary and Benefits 

You can earn over 28,000 dollars a year, depending on what area you decide to work in. On top of getting a decent salary, you’ll also have access to benefits. 

You’ll get paid vacation, medical insurance, holidays off, retirement, and tuition reimbursement. 

4. Every Day is Different 

No two of your shifts will go the same way. You’re always on your feet bathing, transporting, and caring for patients. It’s the opposite of a boring desk job. 

5. Job Satisfaction 

Working on your feet all day can be pretty exhausting, but it’s worth it at the end of the day. You’ll get to spend all your time improving the quality of life of all your patients. 

There’s nothing better than being the reason why someone smiles and feels their best. 

Why Become a Nursing Assistant? 

Are you looking for a rewarding job that will allow you to make plenty of money? Being a nursing assistant might be right for you. The hours are long and there is a lot of work involved, but at the end of the day, you get to make a lot of people feel better. 

You can also work pretty much anywhere you want and every single day is different. What’s not to love? 

Are you looking for ways to succeed in nursing assistant school and beyond? Check out the Business section of our blog to learn more. 

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