What if I told you that you could easily elevate your appearance and boost your confidence, and all it took was a few minutes each week?
It’s possible, with some easy-to-follow grooming tricks. These are the same tips and tricks regular guys use to turn themselves into stylish men and present the best version of themselves.
Here are 5 essential grooming tips every man should know.
1. Skip the Hot Shower
If you’re used to a hot shower, this may be a big adjustment, but you need to skip hot showers. Hot water is more irritating to the skin and can dry it out.
You don’t have to take an icy cold shower. Just turn the temperature down from hot to warm. It’s an adjustment, but it’s an adjustment worth making for better skin.
2. Wash Your Hair Less Often
Washing your hair too frequently can strip your scalp of oil, drying it out. Shampoo can also dry out your scalp.
Instead of shampooing every day, try every 2-3 days. That should keep your hair from drying out too much from overwashing, but prevent it from becoming oily from not being washed.
3. Trim Your Hair
Shave regularly, in the direction of your hair’s growth. If you have a beard, invest in a good beard trimmer and take a few minutes every week to trim your beard and keep it tidy.
Don’t just trim your facial hair. Your shoulders and back need trimming too. These areas can be hard to reach with a regular razor.
Check out this page for an example of a razor with a long reach, perfect for getting to hard-to-reach areas like the back.
4. Wear Sunscreen
Wearing sunscreen can reduce your risk of skin cancer. That’s obviously a major benefit in the health department.
But wearing sunscreen also prevents the sun from aging your skin and reduces wrinkles. So not only will wearing sunscreen reduce your risk of cancer, it will help you age better.
Try to wear at least SPF 30 sunscreen. Reapply it every couple of hours you are outside.
The effects of skin damage caused by the sun aren’t obvious at first, but over a lifetime you can protect your skin.
5. Get Better Sleep
You can eliminate dark circles under your eyes by sleeping better. That’s it, it’s that simple.
The actual amount of sleep you need will vary from person to person. Try to aim for 7-9 hours of sleep each night.
Don’t just get enough sleep, aim for quality sleep too. It’s possible to get enough sleep but still feel tired because your sleep hygiene is poor.
Stick to the same sleep schedule each day (weekends included). Minimize the use of electronics before bed, and don’t consume caffeine or alcohol before bed.
Follow These Grooming Tips for Success
With this grooming advice, you can look and feel your best. Grooming for men doesn’t have to be a long and difficult process. By following these grooming tips each week you easily improve your health and appearance.
Like this article? Check out more of our health and wellness features so you can be the best version of yourself.
