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How to Spot Skin Cancer on Your Body

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Skin Cancer

Cancer can be a very scary thing to think about. But despite how scary it may sound, it’s quite easy to spot skin cancer on your body. In fact, skin cancer is actually one of the easiest cancers to find and that’s because it usually starts in a place you can see. If you know where to look and what to look for, you can easily spot the early signs of skin cancer. And if you have any questions or concerns, you can always ask your dermatologists about a skin exam.

Types of Skin Cancer and Their Symptoms

There are several types of skin cancer to keep your eye out for, each with their own symptoms to look for. But with our ‘ABCDE’ trick, which we’ll go over after the three most common skin cancers, you can have peace of mind knowing you’ll be one step ahead of the game.

  •  Basal Cell Carcinoma – Basal Cell Carcinoma is one of the most common types of skin cancers to be diagnosed with, as well as one of the easiest to treat. This is because it usually grows on parts of the body that are always exposed to sunlight, such as the head, neck, and face. A few of the common signs of Basal Cell Carcinomas to look for include the following:
  1. Flat, firm areas that are similar to a scar.
  2. Reddish patches that are raised and may be itchy.
  3. Smally, pearly bumps that appear pink or red with blue, brown, or black areas inside.
  4. Pink growths that have raised edges and a lower center.
  5. Open sores that heal and come back, or don’t heal at all.
  •  Squamous Cell Carcinoma– Similar to Basal Cell Carcinomas, Squamous Cell Carcinomas also appear on places of the body that are commonly exposed to sunlight. While they can appear in other areas, the face, neck, and head are the most common areas.
  1. Rough, scaly patches that may bleed or have crust around them.
  2. A raised growth or lump that often has a lower center.
  3. Open, oozing sores that heal and continue coming back, or do not heal at all.
  4. Growths that are similar to warts.
  •  Malignant Melanoma– Malignant Melanoma occurs when pigment-producing cells start to grow uncontrollably and won’t allow the older cells to die. While they can occur on areas of the skin that are exposed to sunlight often, they can also grow within an existing mole.
  1. Moles that change color or appearance over time.
  2. Pigmented or unusual skin growths.
  3. Painful lesions that burn or itch often.
  4. Large, brown spots that have darker spots within them.
  •   Factors that May Increase the Risk of Skin Cancer

There are many potential causes when it comes to skin cancer, one of the most common being excessive exposure to sunlight. In addition to UV rays, other risk factors include the following:

  1. Fair Skin
  2. Existing Moles
  3. History of Severe Sun
  4. Weakened Immune System
  5. Personal and Family History of Skin Cancer
  • Symptoms

Customary assessment of the skin for any new or unordinary developments, or changes in the size, shape, or color of a current spot, is vital to finding and rewarding skin cancers early. On the off chance that you discover anything dubious, you ought to examine it with your essential consideration doctor or a dermatologist. 

While many skin cancers create in regions presented to the sun, they may likewise create in zones that are normally avoided the sun. It is imperative to analyze these territories. Notwithstanding analyzing the legs, trunk, arms, face, and neck, it is imperative to search for indications of skin cancer in the zones between the toes, underneath nails, palms of the hands and bottoms of the feet, privates and even the eyes. 

  •  Seek Out Winston Salem Dermatology for Assistance

We understand how difficult it may be to hear that you’ve been diagnosed with skin cancer or that you may be at risk for skin cancer, but we can help you here at Winston Salem Dermatology. Whether you’re interested in having a check-up, skin exam, or if you’d simply like to speak with a Dermatologist about your risks, you can contact us today at (insert number here).

 

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Beauty

Learn How To Maintain Healthy Looking Face From Korean People

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Learn How To Maintain Healthy Looking Face From Korean People

People are in awe of the flawless face of the Korean people. Both Korean men and women are equally conscious about their skin health. When we talk about Korean skincare, it is safe to use the word ‘revolutionary.’ It revolutionized the beauty industry a long time ago, and it is still invading it, gaining more and more admirers across the globe. Korean skincare is a unique approach that uses a few tricks and some innovative ingredients. When combined, a system is created, which is highly effective and exceptional. If you ask a Korean woman about her skincare regimen, she will admit that the pressure is immense to have and maintain an impeccable skin.

Korean people are groomed from birth on how to wash, eat, and care for their skin. It is not about the products at its core, but just part of Korean beauty culture, where skin preserving techniques and methods are given prominence.

Well, Korean skincare is no rocket science. It is all about discipline and the use of the right products and procedures.

With that being said, let’s jump right on to our main topic – how to maintain healthy looking face like Korean people?

#1 Drink Barley Tea

Drink Barley Tea

Credit:Pexels

Koreans consume roasted barley tea nearly on a daily basis. If you have ever been to a Korean restaurant, you may definitely have had a nutty-tasting beverage. It is a Korean specialty and served in nearly every Korean restaurant. The point is, barely tea is given high prominence in Korean culture. It is the go-to beverage for Korean people. It is what they had been served since birth to fortify their skin and overall wellbeing. According to Koreans and (science), barley is rich in antioxidants and can improve blood circulation. Some studies even suggest that drinking barley tea promotes weight loss. It is up to you how many times you consume it in a day.

#2 Ampoules and Essence

Ampoules and Essence

Credit: Pexels

Koreans were first to use concentrated serums or essences on their skin. This practice continues to be an integral part of their skincare regimen, applying them to both their neck and face.

A concentrated serum is a nourishing viscous liquid, which is packed with minerals and nutrients for the skin. Its primary ingredients are glycerin and hyaluronic acid that increase skin elasticity, cell turnover, and revitalizes the skin. Essences help the skin in the absorption of moisture. These are viscous liquids that are essentially thicker than toners but thinner than serums. For optimal hydration, Koreans use it every night before sleep. It is helpful in treating uneven skin tone, wrinkles and fine lines, and dry skin.

If you have a complicated skin that’s too sensitive, apply ampoule treatment after application of essence and before moisturizing your skin. Ampoules contain thick liquid rich in minerals and vitamins that target your skin concern. It combats sagging skin, dark spots, and dull skin. Like moisturizers and cleansers, these products don’t contain emollients or emulsifiers, allowing the active ingredients to reach deep inside your skin faster.

#3 Practice Mouth Stretches or Slap Your Face Hard

Practice Mouth Stretches or Slap Your Face Hard

Credit: Pixabay

This sounds weird, but Koreans consider it as a super-effective way of getting a radiating face. It follows the same concept as a facial massage. The goal is to firm up the face muscles and get the blood circulation going. You don’t have to get started with face slaps at first. You can simply perform the basic mouth stretches. We all know vowels very well – A-E-I-O-U. They are a speech sound produced by an open configuration of the vocal tract. Speak out these letters in the same order but in an exaggerated manner. It looks and sounds silly, but this trick improves blood circulation brightens the skin tone. Just after you have finished your daily skincare regimen, give a try to this practice at least three times.

On the other hand, if you want to go the extra mile with your Korean skincare, slap your face at least 50 times after you have finished your daily skincare regimen. This not only gets your blood circulation going but will also firms up your face muscles. If you see a Korean slapping her face hard, don’t get spooked or don’t think that woman is crazy. It is the secret to her flawless beautiful face and skin.

#4 Koreans Love the Idea of Natural Face Masks

Koreans Love the Idea of Natural Face Masks

Credit: Pexels

According to Koreans, Mother Nature is the secret to their everlasting beauty. They speak highly of natural facemasks and use them on a daily basis. Koreans prefer facemasks made of natural ingredients like snail mucin, sea kelp, avocado, green tea, and fermented yeast.

Snail mucin gives the skin a healthy-looking complexion by regenerating skin cells. Sea kelp contains high doses of antioxidants and minerals that help nourish the skin. Green tea and avocado help maintain the natural glow by rejuvenating the tired skin. Lastly, fermented yeast is a good source of vitamin B that helps boost skin metabolism and maintain healthy skin.

Hydration is the trademark of the Korean skincare regime. So, Koreans also prefer sheet masks that plump the skin and reduce wrinkles for better hydration. Sheet masks are second best to drinking eight glasses of water a day.

#5 Don’t Throw Away the Rice Water

Rice Water

Credit: Pexels

Women in Korea have figured out the underlying benefits of rice water. They don’t throw away the water after cooking rice; instead, they cool it down and use it to wash their face. Rice water has long-established skin benefits. Before your Olays and L’Oreals, people used natural moisturizers in Korea, and they still are. Rice water can help slow down aging, fade age spots, reduce dark circles, and brighten skin. If you have prepared rice for lunch or dinner, let it soak for 15-20 minutes. Put the rice water in a small container, give it a nice swirl, and apply the milky water as a pseudo toner.

One thing that you need to appreciate about Korean people is their trust in natural ingredients more than anything else when it comes to skincare. They are disciplined and dedicated to their skincare regimen. If you want a healthy looking face, try out the mentioned tips for at least a month. You will definitely see the results.

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Beauty

Top 10 Best Home Remedies For Sunburn Treatment

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Top 10 Best Home Remedies For Sunburn Treatment

Sunburn comes as a type of radiation consumes which influences the living tissue, for example, skin, which comes about because of overexposure of bright (UV) radiation from the sun. Regular sunburn manifestations in a few creatures and humans incorporate rosy or red skin that will be hot to touch, general weariness, gentle dazedness, and agony. When you get abundance UV radiation it might lead causing essentially skin non-harmful tumors. There are a few approaches to treat sunburn; in any case, nothing can contend with home cures and normal ways.

10. Hot Tea and Salt Tablet

It is exceptionally conceivable to dispose of sunburn torment and bring back your vitality and with hot tea and salt tablets. To set up this cure won’t take quite a bit of your chance. You can make hot tea with next to no measure of sugar or another option is that you can take salt in a non-powdered frame and afterward blend it with water to make an answer. This will keep you from any demonstrations of viable sunburn and warm climate moreover.

 

9. Bathe in Buttermilk

On the off chance that you have been out for a long time and your face is completely hurt by UV radiation and you have a sunburn, at that point, this technique for washing with buttermilk is the best treatment ever. It is a basic however a successful solution for utilize. You should take buttermilk to place it in a bowl, and after that wash your face legitimately with it for a couple of minutes. It will mitigate all manifestations of sunburn in a few days.

 

8. Place a Cold Compress

This cure is one of the basic strategies yet extremely successful approaches to dispose of your sunburn. You should take some ice 3D squares put them on a bit of delicate material and after that wrap them or you can prepare made ones from the general store and pack them on influenced are of skin. It will abandon you resting easy and less agony.

 

7. Take Cold Shower

You ought to dependably be scrubbing down in the summer season that will enable you to get free effectively your sunburn. Before considering this cure, you should ensure that the water you’re utilizing is gotten from water putting away the engine and is new. When you scrub down with chilly water, it will give you mental and physical unwinding to reach out of treating your sunburn.

 

6. Cider Vinegar for Sunburn

You can utilize a measure of juice vinegar to clean your face while washing to dispose of sunburn. It keeps the pH level of sunburn skin kept up. This juice vinegar advances consummate recuperating and have no goes with of reaction. In the wake of utilizing it your face turns out to be more smooth and lovely. This is among the best home solutions for treating sunburn.

 

5. Soak in Oatmeal Bath

Soaking an oats shower has been known to be an extremely magnificent path for treating sunburn. By absorbing your face Oats shower it truly gives you an impeccable skin and causes you to avert dark circles and maturing, aside from treating sunburned skin. This home cure is anything but difficult to do and even children can do it without anyone’s help.

 

4. Aloe Vera Oil

A delicate back rub with aloe Vera oil is a great treatment of sunburn. You should buy one of these items to bring home for rubbing and oiling some portion of the body that is singed by the sun. It doesn’t just treat sunburn yet in addition it contains lidocaine that aides in ease of sunburn torment to many degrees. It is additionally great to apply when you don’t have any sunburn torment.

 

3. Vitamin E

Vitamin E goes about as an effective cancer prevention agent. You can bring home Vitamin E tablets and make them as powder. In the wake of influencing it in powder shape, to blend it with water and begin making a glue so you can apply to your sunburn for a decent outcome. Now and again, you can utilize its oil on skin or take the measurement for supplements.

 

2. Use Cucumbers

Cucumbers are known to be exceedingly viable with regard to treating sunburn. It has awesome pain-relieving and cancer prevention agent properties. When you need to utilize it, first you need to chill them, squash them in a blender for the simple making of glue. In the wake of doing that you ought to apply the paste to parts that have sunburns on skin.

 

1. Prevention is Best – Use Sunscreen Lotion

Prevention is the best cure ever for home utilize. You would now be able to utilize this sunscreen moisturizer at whatever point you venture out of your home and wear defensive garments with the goal that you can keep away from the coordinate the introduction of sun. You should avoid ranges where the sun is hitting specifically in light of the fact that you surely understand that counteractive action is superior to cure.

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Beauty

Know About Some Skin Related Problems During Pregnancy

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Know About Some Skin Related Problems During Pregnancy

As you all know that the 9 months of pregnancy are not that easy to go. It does bring lots of happiness along, but it also comes with many health-related issues. And one of the common problems a pregnant woman faces is related to skin. But just because it is a skin related problem, you cannot ignore it. And there is not just one but many skin related disorders that occur during pregnancy. For a pregnant woman, it is important to know about these disorders, so that either she can take precaution or can do the proper treatment. Here, we are going to share about these skin disorders with you.

skin disorders

Types of skin disorders

The most common skin problem which almost every pregnant woman face is stretch marks. Other than stretch marks, the skin problems like hyperpigmentation, skin tags, acne, rashes or hives, chloasma or melasma, PUPPP, Spider Veins, and Varicose may also occur during pregnancy. But these skin problems are not much harmful. And the best part about some of these skin problems is that they disappear after the baby’s birth. You may also notice some dark spots on your inner thighs, breasts, and nipples. But do not worry much about them, as most of them occur because of the hormonal changes.

How to cure them?

There is no particular medicine for all of these skin problems. As these occur because of different reasons. For acne, there are different face washes and creams which you can use. For stretch marks, there are many lotions and stretch marks removal cream available in the market. Some of these skin problems go away with time or after pregnancy. If you still want to take any medication, we advise you to ask your doctor before. As it may not be good to take any skin disorder medicine while pregnant without consulting doctor.

Pregnancy Skin Diseases Home Remedies

With home remedies also, you can cure these skin related problems during pregnancy. For acne, you can try face packs and the best thing is to wash your face two times a day, even if you stay at home. For melasma or chloasma, the best you can do is to apply sunscreen whenever you go out. Generally, after baby’s birth, the melasma patches fade away. For hyperpigmentation also, you can apply sunscreen to save your skin from becoming dark. Skin Tags can also be removed using lemon juice, but it will be better to consult the doctor for it. To get rid of stretch marks, use vitamin E oil and massage over it using the oil.

Precautions to take

Skin disorders irritate everyone, be it a normal person or a pregnant woman. You can take pregnancy safe skin disorders medications after consulting doctor. But if you can take a few precautions, you will be able to avoid these skin problems. Avoid going out in the sun or cover up your face with an umbrella or scarf. Stop picking up the acne as they will leave the scars on your face. Wear more loose cotton clothes to avoid the problem of itchiness. Do not sit or stand for a long time, as it can also cause varicose.

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