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How to Inspire Athletes In the High School Level

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Inspire Athletes

High school students are naturally emotional because of the hormones rushing through their systems. High school athletes often need motivation during losing streaks or when going through a rough period. If you notice morale is lower than normal, then inspire athletes to do their best and get back out on the field.

Do you know how to motivate athletes? If you’re new to coaching or never had this problem, then probably not. We created this article to help you learn techniques to boost morale and get the most out of your athletes.

They’ll be tearing up the field in no time.

Inspire Athletes Through Football Films

You likely watch films of competitors to prepare for games but don’t forget about motivational football films such as Rudy that show the underdog overcoming obstacles. These films are designed to motivate and create good feelings.

Your team watching people just like them winning and learning from their mistakes is a great way to boost morale and motivate them to do their best. If the main character of the movie can do it, why not them.

Use Motivational Language

As a coach, your job is to do more than just teach them about the game. You need to get them fired up and ready to take on teams that are bigger than they are. Coaches need to use motivational language that builds up the team’s confidence and character.

Tell them how impressive they are and how far they’ve come. If there has been a losing streak, then tell them this game is different and they’ll prevail. Motivational language can go a long way to improving the morale of the team.

Learn Individual Motivators

Every player is different, so the coach needs to know what’s bothering the players and how best to motivate them. For some, they want to be told how well they’re doing or how much they’ve improved.

Another player may need praise about how much they love the game and how they put in 100 percent for the team. Once you understand what motivates them, you can tailor a program to each player.

Make a Big Deal of Success

A win is a win, no matter how small. If the team worked well together at practice let them know. If the quarterback threw a great pass, then tell him how good it was. When morale is low, every success matters.

Success happens both on and off the field. If they make the honor roll, then congratulate them. It’s important that players feel special and that they do a great job. This can dramatically improve morale and get them fired up about the next game or practice.

Boost Their Morale with Motivation

It isn’t easy to inspire athletes, but these tips help bring your team out of the doldrums. If a team has low morale, they’re not playing at their best. It’s up to the coach to create a motivated team.

If you want to learn more about motivating a sports team, then explore our site.

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17 Fascinating Facts About Michael Jordan

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Michael Jordan

Michael Jordan is one of the best athletes of all time, so it’s not surprising that most people know who he is. Although many recognize him for his basketball career, Jordan has worn many hats over the years— Olympian, baseball player, businessperson, and actor.

Decades after his rise to stardom, Michael Jordan’s popularity hasn’t diminished.

Are you a true basketball fan? If so, keep reading as we share some exciting facts about Michael Jordan! 

1. He Was Once Too Short to Make the Basketball Team

Michael Jordan wasn’t always the star basketball player. The first time he tried out for his high school team, he was a sophomore. Unfortunately, he was too short, and they turned him away. 

The rejection only motivated Michael to try harder, and he spent a lot of time playing basketball to improve his skills. Thankfully, he also experienced a growth spurt that year and grew several inches. When it was time for tryouts next school year, Jordan made the team!

2. He Was Rookie of the Year

Michael Jordan was a superstar from the start. In his first year in the NBA, he averaged 28 points per game and made an All-Star. In six games, he scored over 40 points! 

These achievements resulted in him winning Rookie of the Year. 

3. Becoming a Weatherman Was His Backup Plan

If Michael Jordan has proven anything over the years, it’s that his talent isn’t limited to basketball or sports. Being the intelligent man he is, he made sure to have a backup plan in case things didn’t work out in the NBA—as a meteorologist! 

In 1986, he went back to school and got a Bachelor of Arts degree in geography. He never used his degree to become a weatherman, but he always had it just in case. 

4. Michael Ate the Same Meal Before Every Game

Did you know that Michael Jordan is superstitious? He always ate the same meal before every game: a 23-ounce strip steak, potatoes (mashed or baked), a side salad, and ginger ale. Sometimes, he would smoke cigars, too. 

Carb-loading was pretty standard in the 80s and 90s, but Jordan’s trainer saw the need to load him up on protein instead because he played so hard. If he didn’t, there was a worry that he would have a sugar crash. 

Today, Jordan serves his steak recipe at his restaurant “23” in Chicago. Although it is likely a bit different than the one he would eat before his games, it has his stamp of approval!

5. He Earned His Biggest Salary in 1998

In the 90s, making $4 million a season was unheard of— but that was Michael Jordan’s salary. If you think that’s impressive, you’ll be surprised to learn that his earnings went from $4 million to $33 million

This jump in salary made him the first NBA player to sign a contract worth more than $20 million. 

6. Air Jordan Is One of the Most Successful Sneakers Ever

Air Jordans have been around since the mid-80s, but they are still one of the most famous lines Nike produces. In 2020, Air Jordan shoes grossed more than $3.6 billion, increasing over 2019 despite the pandemic.

As Air Jordans continue to hit the market, fans go crazy for them, even lining up to buy them! You can visit this site here to see the Air Jordan collection!

You probably know that Air Jordan shoes feature the “Jumpman” logo, which looks like Michael doing a slam dunk. But did you know that a photo shoot inspired the logo for Life Magazine in 1984?

The photographer had Jordan perform a ballet move (the grand jete) that looks like him getting airborne before a dunk. If you look closely, you can see the difference between how he dunks and the logo. 

8. Space Jam Was Inspired by a 1993 Nike Commercial

In 1996, Michael Jordan paired up with Bugs Bunny to save the world in the movie “Space Jam.” The idea for this film sprung up after the two were featured together in a 1993 Nike Super Bowl commercial. This wacky combination was a hit and the highest-grossing basketball movie of all time! 

9. Water Is One of His Biggest Fears

Jordan’s just like the rest of us, so naturally, he has a couple of fears. One of his most extensive phobias is water and is the result of a tragic accident in which he saw a childhood friend drown. He was further traumatized after almost drowning at baseball camp as a child.

Even though he has tried to overcome his fear, he still feels uncomfortable on boats or near large bodies of water. 

10. He Won MVP Five Times

Only the best athletes in the NBA receive the Most Valuable Player award. Jordan’s first MVP was in 1988, but he also won in 1991, 1992, 1996, and 1998. The fact that Michael Jordan won five times says a lot about him! 

11. He Played MLB Baseball to Fulfill His Father’s Dream

After Michael’s first retirement from the NBA, he decided to play baseball. He made this choice around the time his father died in a mugging gone wrong, and it was his dream to see Michael play baseball. During his period of mourning, Jordan joined the White Sox.

It was an easy transition since the team was under the same ownership as the Bulls. Although his baseball career was short-lived, it gave him the chance to honor his father’s dream and the energy to return to the NBA.

12. Jordan Retired from the NBA Three Times 

Most athletes only retire once, but Jordan did so three times during his NBA career. The first was in the 1993-94 season, at the ripe age of 29. The day before training camp, he announced his retirement from the NBA and left to pursue an MLB career. 

In 1998, Jordan decided to retire for the second time, but again, it was short-lived. In 2001, he was back on the court, where he remained until his final retirement in 2003. 

13. Michael Jordan Has Five Children 

Michael Jordan has managed to keep his personal life private, so not everyone knows that he has five children. 

His first three children were with his wife Juanita Vanoy, to whom he was married from 1989 to 2006. 

When they got divorced, the settlement was one of the largest in history. Not surprisingly, when Michael Jordan married his second wife, Yvette Prieto, in 2013, he had her sign a prenuptial agreement. Together, they share identical twins. 

14. Michael Jordan Is a Billionaire 

Michael Jordan made a lot of money in the NBA, but that’s not where he made the majority of his fortune. Each year, he earns millions on Air Jordan and endorsements. 

As an entrepreneur, he has many other business ventures. For example, he owns a car dealership and several restaurants. He’s also the principal owner and chairman of the Charlotte Hornets. 

While he isn’t the first athlete to become a billionaire (Tiger Woods also had this title in 2009), he is one of the few to maintain his fortune long-term.

15. He Loves Golf 

Jordan began his love affair with golf in 1984 when he went golfing with a group that included Davis Love III, who later became a pro. His confidence soared when he parred one of the holes, building his desire to improve his game. 

During his downtime, he played a lot of rounds, even if it meant blowing off the president’s invitation to the White House. 

16. Jordan is a Great Philanthropist 

Michael Jordan is well-known for his generosity, especially in times of tragedy. After 9/11, he donated his entire year’s salary to children who lost their parents and relief efforts. 

Michael also uses the earnings from lawsuits to donate to charity when companies try to profit off him without his consent. In particular, he has given a lot of support to unprivileged children in Chicago, education foundations, and healthcare organizations. 

17. Miami Heat Retired the Number 23 in Honor of Jordan

Michael Jordan never played for the Miami Heat, but the team has a lot of respect for him. To honor Jordan, they retired the number 23 in 2003. Since then, they’ve retired more than a dozen other numbers, but Michael’s was the first. 

Now You Know So Many Facts About Michael Jordan!

In this post, you’ve learned 17 unique facts about Michael Jordan, and without a doubt, Michael Jordan life events have been exciting. To learn more about this inspirational athlete, check out his biography!

If you enjoyed these Michael Jordan facts, check out our other posts related to sports and entertainment! 

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Does Paintball Hurt?

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Paintball Hurt

Nothing beats getting suited up in your gear with your friends and heading out for a paintball adventure. However, if this is your first time going to a paintball course, you might wonder, “does paintball hurt?” It’s a fair question and one that we’ll answer below.

If you want to know the answer, keep reading!

The Truth About “Does Paintball Hurt”

Paintballs hurt. They’re not big, but they’re hard and travel at a high velocity. Because paintballs break on impact, they release energy when they hit you. That’s why people wear protective clothing when they play. Even with all that gear, you’ll still feel it when you get hit.

How to Prevent Paintball Injuries

Paintball is a relatively safe sport, but there is always a risk of injury. To prevent paintball injuries, players should always wear protective clothing and masks and avoid shooting at close range. Additionally, players should be aware of their surroundings and avoid obstacles that could cause them to trip or fall.

The Most Common Paintball Injuries

Paintballs are relatively safe, but some common injuries can occur. The most common paintball injuries are bruises and welts. However, more severe injuries, such as concussions, can occur. If you are hit in the head with a paintball, this is serious, and it is vital to seek medical attention immediately.

How to Treat a Paintball Injury

Some paintball players swear that paintball doesn’t hurt, while others have experienced pain from a paintball hit. It is essential to know how to treat a paintball injury, just in case. Most paintball injuries are minor and can be treated at home. 

When to Seek Medical Attention for a Paintball Injury

Most paintball injuries occur when players are hit in unprotected areas, such as the head or neck. These areas are more likely to be injured because clothing and equipment aren’t protecting them, so gear like this is essential. More serious paintball injuries can occur when players are hit in the eye or ear. These injuries can cause vision or hearing loss.

If you are hit in the eye, it is crucial to seek medical attention immediately. Other serious injuries include broken bones, concussions, and internal bleeding. These aren’t common, but they can happen.

Equip Yourself with the Right Info and the Right Gear

So, does paintball hurt? Paintball can be an enjoyable and exhilarating experience, but it is a contact sport, and injuries can happen. While most paintball players go through their careers without being seriously hurt, it is still essential to be aware of the risks involved and take precautions to minimize the chances of getting hurt.

If you are looking for a safe and exciting way to spend a day with friends, family, or co-workers, playing paintball is an excellent activity. Just remember to wear protective clothing! 

If you’re looking for more information on activities with friends and families, check out the rest of our blog!

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How to Get Better at Tennis: 5 Basic Tips

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Better at Tennis

Did you know tennis is one of the best sports you can play to see both physical and mental benefits?

Tennis is even more enjoyable as you get better and develop your skills. But improving your tennis game isn’t as simple as you might think.

Keep reading to learn how to get better at tennis so you can take your skills to the next level!

1. Follow Through

Exaggerating your follow-through is one of the best ways to improve your tennis skills. 

You’ll end up hitting the ball harder and faster, which can help it to go further. And surprisingly, following through better helps increase your accuracy as well. 

If you often find yourself whiffing the ball, focusing on your follow-through can make a difference over time.

2. Spend Time Watching

Like anything else in life, watching something helps you understand it better. If you’re still trying to figure out your shortcomings or understand how people are so skilled in specific areas, watching tennis can help.

Watching the best players perform is better than watching mediocre athletes. So why not go to where the best of the best will be?

You can get Wimbledon tickets here to see some famous tennis players duke it out in person!

3. Stick With a Pattern

When you’re playing tennis, it’s best to stick to one or two play patterns throughout your time playing.

The more different shots you try, the more likely you will get tripped up and fail. Plus, it’s better to refine your skills in one or two shots than have several you’re only mediocre at.

Part of becoming better at tennis is realizing you don’t have to be good at everything.

4. Don’t Get Flustered

Playing tennis requires as much mental skill as it does physical skill. If you panic when you’re losing and get too flustered to think correctly, your game can go from bad to worse.

Instead of jumping in and going as quickly as possible to rush taking the lead back, take your time. You have time between points you should use to collect yourself and get your head back in the game.

5. Stretch More

Tennis often requires sudden quick movements, and if you aren’t stretched enough, you’re not going to move as fast. 

And you put yourself at significant risk for injury.

The more limber and loose you are, the easier it is to keep up with the constant movement. If you feel stiff while you play, take more time before the game to stretch.

Learning How to Get Better at Tennis Is Simple

Understanding how to get better at tennis is simple. It’s putting what you learn into practice that can be tricky.

But if you follow the five tips mentioned here, you should see yourself improving mentally and physically, so taking down your opponents and enjoying yourself as you play comes easier.

If you think this information is helpful and want to read more short articles filled with tips like this, please check out our site for more!

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