When was the last time you completed every single step of your skincare routine? Do you find that your skin responds well to it throughout the year, or do you feel like something is missing? 

We know enough now to be aware that great skincare goes beyond just a good moisturizer. It’s about adapting to your skin’s seasonal needs to keep everything in balance. 

Ready to be refreshed? Check out our nine favorite spring skincare tips. Your skin will love you for it! 

The Difference Between Winter and Spring Skincare Tips

What once worked in the winter months might not work as well once the weather warms up. Now that your skin is ready to be shown off, it’s time to slough off an entire season of dead skin, and bring back the glow we all associate with springtime. 

If you aren’t sure where to start, checking out the best monthly subscription boxes might be a good place to start. Take the guesswork out of your skincare line, and leave it up to the experts. 

1. Remember Sunscreen

You’re likely going to be spending a lot more time outside now that the weather is warmer. And even though you should be wearing SPF all year round, make sure to wear a sweat-proof SPF of at least 30 (or higher). Reapply throughout the day and find a formula that is gentle on your skin. 

2. Switch to Lightweight Moisturizer

The winter climate is extremely drying on your skin. It’s likely that you have been layering on rich moisturizers to keep your skin hydrated and soft. 

Now that the winter winds aren’t ripping at your face, lighten up. Find a lightweight moisturizer containing ceramides, glycerin, and niacinamide. You can even make your moisturizer work double-duty, and find one with SPF 30 or higher. 

If you feel like you need an extra layer of moisture during the week, opt for a once-a-week moisture mask. A 5-minute mask will help kick start that glow you’ve been looking for. 

You can even use a gel or water-based formula if you’re not quite sure where to start. 

3. Be Gentle With Your Eyes

If you’re an avid user of eye cream (as you should be), make sure you’re using gentle products around the eyes. Since springtime is also technically allergy season, you’ll want to avoid irritating your eyes with both pollen and intense chemicals around the sensitive eye area. 

4. Get Rid of Expired Products

You’re probably already spring cleaning the rest of your house– why not make sure to attend to your medicine cabinet as well? 

Typical expiration periods include: 

• Lipstick: 18–24 months
• Lip gloss: 12–18 months
• Foundation & concealer: 12–18 months
• Mascara: 3–6 months
• Liquid eyeliner: 3–6 months
• Cream products: 12–18 months
• Powder products: 12–18 months

Throwing out expired products will keep you from using them on your skin. Expired products are more likely to cause sensitive reactions and breakouts. Makeup won’t apply as easily (or as smoothly) if it has expired in your cabinet over the winter. 

5. Change Up Your Cleansers

While you may have your favorite serums and moisturizer, cleanser is a good place to try something new. You’re probably almost out of what you’ve been using in the winter months–why not find something new?

Start with making sure to wash with a light cleanser in the morning and a hydrating cleanser at night. 

Try out micellar water instead of a traditional cleanser. it’s a great product for dry, itchy skin just coming out of a long winter. 

Don’t forget to exfoliate. If you prefer, combine your cleansing time with a multi-tasking product containing AHA. It’s almost like having a facial from the comfort of your own home, and keeps you from accidentally over-exfoliating. 

6. Pay Attention to Your Nutrition

Water is essential to skin health. It flushes out toxins and keeps your skin hydrated. 

Eating plenty of fresh vegetables and fruits will supply your skin with the antioxidants needed to protect your skin from sun and environmental damage. Beauty is truly more than just skin deep! 

If you’re looking for an additional edge, try a collage supplement to support smooth skin, as well as optimal joint health. 

7. Give Yourself a Peel

If you have rough patches from the winter, it might be time to take an extra step beyond daily exfoliation. A mild glycolic or lactic acid peel will help smooth out those problem patches and encourage new skin growth. It’s also great for hyperpigmentation and provides an anti-aging benefit. 

8. Give Your Body Some Love

It’s not just about your face– don’t forget to take care of the rest of the skin on your body! Use moisturizer all over your body as soon as you get out of the shower. Use a foot peel or body scrub to smooth everything out and to encourage the lotion to apply smoother so it can get right to work. 

Try five minutes of dry brushing before the shower to exfoliate and excrete toxins. 

9. Switch to Light Foundation

If possible, swap out the heavier foundation you’ve been using for a light CC or BB cream. This will keep your pores from clogging in the warmer months. There are many options out there that still effectively cover blemishes and hyperpigmentation while allowing your skin to breathe. 

Love The Skin You’re In

It’s your skin– it’s something meant to be taken seriously. And as the seasons change, it’s important to remember that our bodies (and our needs) are changing too. 

If you’re ready for the next step beyond spring skincare tips, check out the rest of the blog.

We don’t always have the free time to spend an entire day at the spa. However, you should schedule spa days into your monthly calendar on a regular basis. It’s important to set aside time for yourself every once in a while. 

Selfcare days are just as important as your business days or family days. A spa day also comes with many great health benefits that you shouldn’t stop yourself from receiving. If you’re hesitant about taking a day for spa treatments, then you should continue reading below. 

Here’s everything you need to know about achieving optimal health and wellness through a day at the spa!

Reduces Anxiety and Allows You to Relax

What’s the first word that comes to your mind when thinking about a day at the spa? There’s a good chance the word is relaxation. A day at the spa is the ultimate day of relaxing. 

When you’re there, you know you’ve included this day on your schedule and have dedicated a certain amount of time to spend at the spa. This then allows your mind to free itself of everything else. You can put your phone down and silence your worries for now. 

Consider soaking in a therapeutic bath, receiving a deep tissue massage, or scheduling a facial. These are all great ways to ensure pure relaxation. 

Provides a Boost of Confidence

How can a day at the spa boost your confidence? When you take good care of your body and pamper yourself, you begin to feel better and more confident. When a person has low self-esteem, they’re less likely to take good care of themselves. 

Going to the spa can be the first step towards boosting your confidence and beginning to take better care of your body. Consider getting a massage to boost serotonin levels or schedule a mud wrap to help detoxify the body and reduce inflammation. 

Helps With Pain Management

If you suffer from constant back pain, then you could have built-up tension in your neck and shoulders. Think about the type of work you do and how this might affect your neck and back pain. A massage can help you manage this pain, especially when scheduled on a regular basis. 

A massage can provide relief from muscle tension and cramps. Massage therapy can help with pain management of more chronic conditions such as muscle spasms, sciatica, and more. 

Offers “Me” Time and Increased Happiness

One of the very last benefits to keep in mind about planning a spa day is the time you’ll have to yourself. Above all else, no matter if you’re stressed out, experiencing back pain, or none of the above, “me” time is essential. Everyone needs a break from everyday life and a chance to escape it all. 

A spa day provides that opportunity for you. Even if you’re only there for a few hours, you can enjoy being alone and pampering yourself, which is why deluxe gift sets to a spa are a wonderful gift for anyone. 

Have You Planned a Spa Day?

Did you stop in the middle of reading to go plan your spa day? We hope so! If you haven’t done it already, then now is the time to start planning.

You deserve it.

For more health topics, be sure to visit us daily!

Every aging adult has the right to pursue a healthy visage, and sometimes that involves spending a little bit of money on a facelift.

When most people think of a facelift, they imagine a surgical procedure involving the entire face. However, most types of facelifts focus on a single area. Some don’t even involve surgery.

Your doctor should always put your health and wellness first instead of selling you a more elaborate facelift. Here are five of the different types of facelifts to consider.

1. Liquid Facelift

The most minimally invasive facelift option is a liquid one. Liquid facelifts use injectable dermal fillers in order to smooth creases and folds in your skin. These fillers can be made up of hydroxyapatite, hyaluronic acid, or lactic acid calcium.

Hydroxyapatite acts as a collagen stimulator. Hyaluronic acid helps your skin retain moisture and appear fuller. Lactic acid calcium creatures structure and framework in your face.

2. Cutaneous Lift

A cutaneous facelift corrects an issue in your neck and lower face area. Incisions are made around the ear and hairline to dissect extra skin from the underlying muscle. Although these types of facelifts involve a surgical procedure, they’re not considered as long-lasting as others that use muscle tightening methods.

3. Temporal Facelift

Temporal facelifts, also known as browlifts, focus on your eyebrow area and forehead. Forehead lifts are one of the most common types of plastic surgery and can take up to ten days to recover.

The procedure for a temporal facilitate involves small incisions are the hairline to lift the skin around the brows.

4. Traditional Facelift

A traditional facelift is the best facelift for treating moderate to significant facial aging.

Skin is dissected from the underlying muscle and the muscles are tightened underneath. Bands of muscle are sutured together to provide a smooth neckline. Any excess fat is removed.

Additional procedures may also be performed to enhance your overall results. If you want to maintain your optimal health and avoid complications, you can always forego these extra procedures.

5. The C-Lift Technique

The C-Lift technique is a facelift surgery by Dr. Corrado. It allows for extremely natural facelift results using well-hidden incisions.

Rather than aiming for a completely rejuvenated and foreign look, this technique’s goal is to “turn back the clock”. Friends and family members should notice that you look more well-rested rather than like you had extensive facial surgery.

The C-Lift can be combined with various other procedures such as an eyelid lift, facial liposuction, and dermal fillers.

Navigating the Types of Facelifts Available

In addition to the above-mentioned procedures, liposuction is also becoming a common cosmetic procedure that both men and women are opting for. You need to ensure that you are getting the best liposuction in Singapore from only trained surgeons and medical practitioners to guarantee success and fast recovery times.

It’s never too late to turn back the hands of time and reduce the signs of aging on your face. There are many different types of facelifts best suited for different problems. Correct your sagging cheeks and jowls or go in for some minor tightening of the skin.

If you’re interested in a facelift, reach out to your local plastic surgeon to hear about your options. And check out our other articles to read more about health and wellness.

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