If you’re a man looking to improve his life you might have heard about the benefits of semen retention. You might have also heard that the ‘NoFap’ movement is a scam and that it doesn’t offer any benefits!
So which one is it? In our book, semen retention is a better strategy to help men become more powerful and live happier and healthier lives.
This quick article will lay down our case on why you should consider semen retention for your life.
Here are the benefits of semen retention:
What Is Semen Retention?
This is a process of avoiding ejaculation whether through sexual intercourse or masturbation. This is an ancient practice that’s become popular in the past few years.
You can practice semen retention by avoiding sex or masturbation. Or, you can practice these activities without reaching an orgasm.
It helps you build self-control, can help overcome sex or adult content addiction, and can help you boost your energy. While results will always vary, it’s very likely that you’ll feel a lot happier if you engage in semen retention.
Semen retention can also help with boosting testosterone, improving your overall energy, and helping you focus on other aspects of your life.
Now let’s look at how to improve semen retention in your life.
How to Protect Your Seed
One of the easiest ways to be disciplined with semen retention is to take a cold shower whenever you feel aroused. This often happens in the morning so you want to hop into the shower as fast as possible.
Another way is to try to avoid sex or reduce sex. If you’re single, then consider not dating for a few months while you retain your seed. Avoid looking at adult content to avoid being tempted to masturbate.
If you do have sex, you want to calculate how long it usually takes you to ejaculate. Set a timer for before this time so you can stop just before you ejaculate. You can also try to engage in non-sexual activities such as kissing or light touching to avoid orgasms.
You must also engage in hobbies that distract you from wanting to ejaculate. Many men ejaculate often because they’re distracted from other activities. If you’re bored with your work then you must consider working on a side venture.
If sex or even masturbation is your form of exercise then pick up a sport or fitness routine.
If you struggle on your own, you can use a professional service to help you with semen retention.
Succeed With Semen Retention
Now you know how semen retention works and it’s incredible benefits. If you try to reduce your ejaculation even a bit, you’ll see a natural increase in your happiness, concentration, and energy.
You can take a cold shower when you feel aroused to avoid the temptation to ejaculate. Make sure you reduce sexual content and any other activities that cause sexual arousal.
Practice hobbies such as a side venture or fitness to keep your mind off releasing your semen. You can always use professional services to help you as well.
You can find more health and lifestyle tips on our blog.
